The Inner Harmony Process
Live It
8-Session Guided Journey
This guided journey is designed for those who want to learn how to consciously work with themselves and their life experiences in real-time, supporting greater self-alignment and personal evolution.
Live It guides you through The Inner Harmony Process™, supporting you to work with what is naturally arising in your life throughout the journey.
Over eight sessions, you'll track your signals, experiences, patterns, and responses — applying the process to your own real-life situations, phase by phase, with guidance, support, accountability, and shared learning along the way.
Specific Fascia Maneuvers are incorporated throughout the journey and 7-Phases to support regulation, release, integration, and self-alignment through the body.
The Learn It Immersion teaches you the framework, whereas the Live It 8-session journey supports you to learn, apply, and embody the process through your own real-time experiences.
The Inner Harmony Process™ has been shared through workshops, mentoring, and group facilitation for several years, supporting people to consciously work with their experiences as they arise and develop a more aligned and self-empowered way of living and evolving.
UPCOMING & FUTURE IMMERSIONS
The Inner Harmony Process™
Live It
LOCATION
ONLINE / ZOOM
COMMENCEMENT DATE
OCTOBER 2026 - TBC
By joining the Priority Registration List,
you'll receive first opportunity to secure your place before registrations are publicly open.
There is no obligation or financial commitment at this stage.
Live It is recommended for those who have attended the Nervous System Reset & Self-Alignment Workshop as a foundation, OR for those already on the inner work path who want to learn how to consciously work with themselves and their life experiences in a deeper way to support greater self-alignment, growth, and personal evolution.
(CLICK HERE for further details on upcoming and future workshops)
FUTURE IMMERSIONS
Interested in attending a future Live It Journey?
REGISTER YOUR INTEREST AND PREFERENCES
Join the Future Live It List to receive updates on upcoming intakes and delivery options.
Register your interest to help shape program dates and participation options
What People Experience Through Inner Harmony
HOW THE 7-PHASE PROCESS UNFOLDS
The Inner Harmony Process guides you through seven interconnected phases that support awareness, processing, release, integration, and self-alignment.
The earlier phases help you recognise what is being reflected through your thoughts, emotions, reactions, and experiences — teaching you how to consciously work with what is ready to be acknowledged, felt, processed, and released.
The later phases support integration, embodiment, and re-alignment — helping you return to a more centred, regulated, and empowered state within yourself.
Together, the phases provide a practical framework that supports ongoing growth, self-discovery, and self-evolvement through life's experiences.
Each session builds on the one before.
You'll be guided through the process step-by-step, learning and working with one phase at a time.
Between sessions, you'll apply what you've learned in your daily life — using your own experiences as access points for reflection, integration, and growth.
As you move forward, each phase begins to layer and integrate with the next.
What starts as a single step becomes a sequence — one you can return to whenever something deeper is ready to be worked through.
You're actively applying it through your own experiences, building confidence in the process, and strengthening your ability to consciously work with what arises in real time.
WHAT TO EXPECT
What You'll Be Doing
Throughout the journey you'll be:
✔ Tracking your own signals, situations, emotional shifts, patterns, and experiences
✔ Applying the 7-phase process to real-life situations as they arise
✔ Learning how to consciously work through challenges, change, emotional responses, and recurring patterns
✔ Integrating each phase through guided support, reflection, and practical application
✔ Building confidence in using the process independently
✔ Gradually embodying the framework as part of your daily life
✔ Using your daily experiences as opportunities for self-awareness, integration, growth, and self-alignment
Shifts You May Notice
Every person's experience is different, and the timing of change will be unique to them.
However, as you begin consciously applying the process through your own life experiences, many people notice shifts such as:
✔ Greater awareness of what is really happening beneath thoughts, emotions, and reactions
✔ Feeling less overwhelmed by situations that would normally pull them off-centre
✔ Being able to regulate and return to a grounded state more quickly
✔ Recognising recurring patterns and responding differently to them
✔ Feeling more connected to themselves, their body, and their inner guidance
✔ Greater clarity and observation around what is ready to be acknowledged, integrated, released, or re-aligned
✔ A growing sense of trust in yourself, your inner knowing, and your ability to navigate life consciously
✔ Growing through experiences rather than simply getting through them
✔ Feeling more centred, empowered, and supported from within
What You'll Receive
✧ Live Guided Sessions
An 8-session journey where you'll be personally guided through the full 7-phase process as you apply it to your own life experiences in real time.
Each session includes guided teaching, practical application, reflection, and the opportunity to ask questions and receive support as you move through the process.
✧ Integration Practices & Resources
You'll receive supporting notes, reflection tools, nervous system regulation techniques, and fascia maneuver practices that support and enhance different phases of the process.
These practical resources are designed to help you continue integrating and applying the work between sessions and in everyday life.
✧ Recorded Fascia Maneuvers
Receive recordings of the specific Fascia Maneuvers taught within the 7-Phase Inner Harmony Process
✧ Session Recordings
All sessions are recorded and available through your private portal, allowing you to revisit the teachings or catch up if you're unable to attend live
✧ Telegram Community Group
An optional Telegram group is available throughout the journey for connection, reflection, shared insights, and ongoing support between sessions.
✧ Completion Acknowledgement
A certificate acknowledging your commitment to the journey and the inner work you've engaged in throughout the program.
PROGRAM DETAILS
🌿 8 Guided Online Sessions
🌿 Fortnightly 90-Minute Live Zoom Sessions
🌿 Session Recordings Available
🌿 Optional Private Telegram Group
Attendance & Commitment
To receive the greatest benefit from this journey, live attendance is strongly encouraged.
Each session builds on the one before, and being present allows you to fully engage with both the process and the group experience.
At the same time, life happens.
If you're unable to attend a session, recordings and supporting resources will be available so you can continue moving through the journey and stay connected to the process.
GROUP EXPERIENCE & SUPPORT
One of the benefits of moving through this journey as a group is being surrounded by others who are also committed to their own growth, self-awareness, and self-alignment.
While everyone works with their own unique experiences, there is often value in hearing different perspectives, recognising common themes, and realising that many of the challenges we navigate are part of the shared human experience.
You'll be supported through live facilitation, practical integration, and guided reflection throughout the journey.
Integration Resources
Throughout the journey, practical integration tools and wellbeing insights are woven into the process, drawing from Kerry's background as a naturopath, together with fascia maneuvers, nervous system regulation, and holistic wellbeing practices that support the integration process.
You'll receive supporting notes, reflection tools, and practical integration techniques to assist your learning and application between sessions, supporting ongoing integration, self-alignment, and embodiment of the process in daily life.
Small Group Container
To support a more in-depth, personalised, and interactive experience, participant numbers are intentionally kept small.
Facilitated By Kerry Marie
Kerry Marie
BNatMed (Bachelor of Natural Medicine - Naturopath)
Nervous System Regulation & Self-Alignment Facilitator
Kerry Marie facilitates the Live It Journey for those wanting to deepen their self-awareness, self-alignment, and ability to consciously work with life's experiences as they arise.
Drawing on her background in naturopathy and over a decade of experience supporting others through holistic wellbeing and personal growth, her approach combines practical facilitation, intuitive insight, whole-person support, and the Inner Harmony Process™ framework to help participants apply, integrate, and embody the process within their everyday lives.
CLIENT FEEDBACK
