1-ON-1
GUIDANCE SESSIONS
Supporting people through
1-off Guidance & Energy Balancing sessions.
An accessible offering designed to provide clarity, insight, and in-the-moment support.
Sometimes we need a clear space to unpack what’s going on —
to name what we’re feeling, reflect on what’s unfolding,
and see the deeper layers of what our experiences are showing us. This offering is here for exactly that.
A grounded 1:1 session to explore what’s showing up for you —
emotionally, mentally, physically, and internally —
with clear reflection and intuitive guidance to support your next steps.
✧Sessions are subject to schedule availability - check dates and times through the online booking link below
This Is For You
If You're:
✔ You’re navigating something in your life and want a clear space to talk it through
✔ You’re feeling stuck, overwhelmed, or unsure how to move forward
✔ You want perspective on what’s unfolding and what it may be showing you
✔ You’re open to looking at your experience more deeply and working with it consciously
✔ You value both grounded reflection and intuitive guidance
What You'll
Receive:
60 Minute Guidance Session
(via secure Telehealth video or
audio-only call)
A grounded, supported space to:
✧ Explore your current experience or situation
✧ Reflect on the deeper layers at play
✧ Receive intuitive insight and practical next steps
Optional Upgrade:
Energy Balancing
90 Minute Guidance + Energy Balancing Session
(via secure Telehealth video or
audio-only call)
Includes the full guidance session, plus a remote energy alignment to support balance, integration and nervous system regulation.
(No preparation needed - just a quiet uninterrupted space for your session)
