INNER HARMONY
LIVE POP-UP'S
PRACTICAL WELLBEING EXPERIENCES THAT COME TO YOU
Inner Harmony Live Pop-Ups are mobile wellbeing experiences designed to bring practical tools and practices for nervous system regulation, balance, self-alignment and connection directly into wellbeing and community spaces— with different Pop-Ups and locations being released along the way.
Each Pop-Up offers a 45-minute practical self-alignment experience incorporating Fascia Maneuvers and simple connective practices, designed to help people reset, reconnect and return to greater balance, while introducing practical self-care practices they can continue to use for themselves in everyday life.
WHAT ARE FASCIA MANEUVERS?
Fascia is the connective tissue network that runs throughout the whole body, surrounding and connecting muscles, bones, organs and other structures.
Fascia Maneuvers combine slow, intentional movement, breath and awareness to work with this interconnected system, helping to release tension and support greater ease, balance and flow through the body.
NERVOUS SYSTEM & SELF-ALIGNMENT RESET
DESIGNED TO SUPPORT:
✓ Nervous system regulation
✓ Release of tension and greater whole-body balance
✓ Self-care and self-alignment in everyday life
✓ Reconnecting—body, mind, emotions and energy
The experience is designed to be accessible for different ages and stages, with movements able to be adapted to a seated position where needed. No previous experience with Fascia Maneuvers or movement practices is required.
WHERE WE ARE POPPING UP...
CURRENTLY PLANNED:
SEPTEMBER - OCTOBER 2026 | Whangārei & surrounds
NOVEMBER 2026 - APRIL 2027 | Christchurch & surrounds
Live Pop-Ups may also appear in other locations along the way.
HOSTING A LIVE POP-UP
Live Pop-Ups are initially being offered as a koha (donation) based community wellbeing initiative, making them an accessible way for people to experience practical wellbeing support within their own communities.
Hosts simply provide a suitable space and help share the Pop-Up with their community. I take care of the participant information, registrations, communication and koha process.
No complicated set-up is required—just enough space for participants to move comfortably, with chairs available where needed.
Depending on the space and level of interest, one or more 45-minute sessions can be offered to keep the experience comfortable and accessible for participants.
INTERESTED?
I'm currently opening Live Pop-Ups to wellbeing spaces, community groups and venues that would like to host or provide a space for an Inner Harmony Live Pop-Up.
Register your interest below and I'll be in touch to explore how a Live Pop-Up could work for you.
Kerry Marie
Once received, I'll be in touch to explore whether a Live Pop-Up could be a good fit and what might work for your space or people.
